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"The Climbers GripMate really works! Its shape and hard plastic construction make it a versatile and durable grip strength trainer. We like that we can vary our pinch exercises by squeezing the edges with different finger combinations. Best of all its design allows us to make up all kinds of squeeze exercises and stretches. And its virtually indestructible – perfect for traveling and climbing trips!"

Ryan and Ben from http://www.Rock-Climbing-For-Life.com
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After two weeks).  "I like the Climbers GripMate…it's growing on me... It works forearms really well… I can feel it in my upper arm too.   (After 6 weeks)" I’m loving it!  It has increased my grip strength and it has helped me improve my climbing performance. 

Alex Johnson - Professional Rock Climber - Hudson, WI
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"The GripMate is great for in car warm up or a post work out cool down. It is a great overall strengthen tool."

 Nic Oklobzija - Nicros Employee  and Avid Climber - St Paul, MN
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"The GripMate is GREAT! It's fun and convenient to use anywhere. I've found over 100 different ways to use it for the fingers, hand, arm, shoulders, toes, feet and ankles. It has a place in strengthening for every sport, and in physical, occupational and athletic therapy."

Sam Voight ATC - Athletic Trainer - Wisconsin
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Always see your doctor before beginning any exercise program. All exercises and stretches should be comfortable and pain free. See your doctor, physical therapist or athletic trainer for specific stretches if you have a history of pain or injuries.
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